http://www.raisondiet.com French: (ray-zohnn D' Yet) A basic, essential purpose; a reason to...diet! Sat, 26 Aug 2006 15:34:46 +0000 http://backend.userland.com/rss092 en My buddy Rob stuck to his word. He tried the low carb diet for one month, and a short month (February) at that. After one month here is what he did and the results: Rob reduced his carb intake to as close to zero as possible. This meant mostly meat,�fish and ... http://www.raisondiet.com/2006/03/01/robostory-after-one-month-on-the-diet/ Finally things are feeling like they are back on track. After gaining some weight last week I wondered if I had lost all I was going to see on the scale but this week things are looking better. My weight as of this morning: 161 pounds. That makes for a ... http://www.raisondiet.com/2006/02/26/lower-weight-and-body-fat-this-week-lost-4-pounds/ My weight has bounced around a lot this week. I was moving from one side of town to another and had a tremendous amount of physical workouts each day. I stayed on the diet with only a few unavoidable meals that had some carbs. I am also testing a fiber ... http://www.raisondiet.com/2006/02/19/starting-week-8-and-up-2-pounds/ I have to say I was threatening my body to get back on the weight loss track, because gaining a pound the week before was unforgiveable! I'm joking of course, I lost inches even with the fluctuation in pounds so it's all good. Happily, my weight this week is much ... http://www.raisondiet.com/2006/02/12/going-into-week-7down-3-more-pounds/ Rob sent me a dozen instant messages this afternoon. Seems he weighed himself after lunch and discoved he had lost 4 pounds. Wow thats fast considering yesterday he was up two. In doing the math, I have two conclusions A: His clothes were different so he saw the difference there plus ... http://www.raisondiet.com/2006/02/07/robostory-finally-some-results/ OK I have sun damage, of course some lines from the years and a generous amount of scars from the acne I suffered through in high school. I've seen enough of these makeover shoes to know that a chem peel might actually help reduce some of the scars and sun ... http://www.raisondiet.com/2006/02/06/chemical-peel-anyone/ Rob was not happy this morning when he hopped on the scale to find he has gained 2 pounds after strict allegience to the low-carb diet. In spite of his pants being undeniably loose, he has gained 2 pounds! I understand this frustration as well as I gained one last ... http://www.raisondiet.com/2006/02/06/robostory-after-the-weekend-he-gained-2-pounds/