My buddy Rob stuck to his word. He tried the low carb diet for one month, and a short month (February) at that. After one month here is what he did and the results:

Rob reduced his carb intake to as close to zero as possible. This meant mostly meat,�fish and chicken very limited vegetables. He�insisted on low carb or no carb condiments�and snacks that were very low in Net Carbs.� He also would let the waitress know he was trying to avoid carbs, which often helped in getting suggestions for alternatives or his food specially prepared. At one time we even met a waitress at lunch who totally identified with the diet and went on to say she had lost 120 pounds on it-this woman was slim too!

Rob also tried the internal cleansing product that I and another friend were using. He had the most um…signifigant results on that.

The results? In 28 days, he lost 15 pounds! His clothes no longer fit, they are too loose. His neck size dropped by an inch and a half, and he lost 3 inches off his belly. He also noted that the sensation of being full or bloated right below the rib cage, is gone. That “lump” has smoothed out. Not bad for a 28 day test!

Rob is going to stay on the diet for now, as he wants to continue loosing weight. He has experienced more energy and enjoys rollerblading for miles at a time now. He also reports he sleeps better, thanks to the tea provided with the colonix product from Dr. Natura.

I will continue updating his progress over the month of March 2006.

Rob sent me a dozen instant messages this afternoon. Seems he weighed himself after lunch and discoved he had lost 4 pounds. Wow thats fast considering yesterday he was up two. In doing the math, I have two conclusions

A: His clothes were different so he saw the difference there plus he probably has lost a good bit since last week.

B: The fastest way to loose weight finally kicked in and he feels a lot better from the process: you figure it out.

Either way he is a lot happier now and is on his way, tomorrow to seeing the results of a full week on the diet. Stay tuned