About
January 22nd, 2006I have been dieting on and off as needed since my 20’s. I’ve had a lot of success with low carb diets and was even featured in the last book from Dr. Atkins. I diet to get to a specific place in size and weight more than just to “loose weight”. I see diets as a vehicle to get you where you want to be and then you make long term adjustments once there.